Each time you drink something, you must ensure that it doesn’t impact your health negatively. There is an array of beverages that you can take in the morning and during the day at work. However, most of them might end up hurting your skin health. Here are beauty teas that actually work wonders for your skin.
1. Green Tea
Have you ever tried or heard of green tea? Green tea is deemed the natural wonder that might help cure cancer and make you feel great about yourself. These days, it is almost impossible to go anywhere without seeing green tea.
Green tea will make you healthier, smarter, and even happier; best of all, it will make you look lovelier. Green tea contains catechins, which are known to function as anticancer and anti-inflammatory agents. It can also work as the best alternative for those looking to reduce their caffeine intake.
2. Spearmint Tea
Your hormones might be affected if you drink spearmint tea on a regular basis. This tea mainly targets testosterone, and many medical experts report that their patients noticed improvements in their hormonal acne when they took spearmint tea.
Studies have shown that spearmint tea might bring about anti-androgenic effects on the endocrine system. This might solve some skin issues that are caused by hormonal imbalances in the body.
3. Chamomile Tea
Getting enough sleep is important for those looking to get a glowing complexion. This explains the reason chamomile tea is one of the most popular teas for the skin. If you are not getting enough sleep, your mirror will reveal for you the effects.
Next time you look at yourself in the mirror and notice dark circles, place chamomile tea bags on your face and eyes to get rid of puffiness and tired look. The tea also has relaxing properties that make it ideal for red, irritated skin.
This one is also known as the Red Bush Tea and has been used for decades in many places; Africa being one of them. It has properties that make it treat a wide range of skin infections. It is believed that the flavonoids found in Rooibos might fight unwanted pathogens, thereby protecting you from flare-ups and eczema.
The red tea might also fight the signs of ageing since it contains superoxide dismutase. It contains strong antioxidants that will neutralize free radicals and reduce the appearance of fine lines on your face.
5. Peppermint Tea
Peppermint tea contains menthol, which has astringent properties. It has been used in many years to reduce the rate of oil production, and accumulation of the same in your pores. It will keep your pores clean and unclogged at all times.
While peppermint tea might be tough on oils, it is very gentle on irritations. When you drink it, it works alongside your immune system to reduce inflammation on the body. It can also be applied directly to heal insect bites and rashes in the summer months.
6. Ginger Tea
Ginger tea has anti-inflammatory power to help with digestion and improve the quality of your skin. It has been indicated that when your digestive system doesn’t work properly, it can lead to dermatologic conditions. Ginger is also good for preventing colds that might weaken your immune system and make you susceptible to infections.
7. Oolong Tea
The good thing about tea is that whichever the type you go for, they all are detoxifying. This implies that they will stimulate your metabolism. They can also improve relaxation and improve sleep quality. When these things happen, you will notice a great improvement in the complexity of your skin.
Though oolong has a low level of catechins, it is high in antioxidants known as polyphenols that might improve your oral health and overall hygiene by preventing the growth of bacteria responsible for tooth decay. If you are trying to improve your skin health and reduce the growth of bacteria, then oolong tea is the best solution for you.
When you intend to buy tea online, make sure to get it from a reputable dealer. It is advisable to share with them what you would like the tea to help you with. They will advise you on the best variety to go for. However, the ones listed above will improve your skin health and leave you looking stronger.
Readers Also Liked: