A wedding represents a massive life change. It’s almost like going through adolescence or being born. Your entire life will shift. Now you have new family members, a new status under the eyes of the government, and increased responsibility. You’re at the starting point of a life arc that could resolve with you and your husband being core to a community’s leadership.
Marriage is about a lot of things, it means many things, and it’s totally understandable if you’re nervous before the big day—even well before. Engagement itself is a thrilling thing. It’s almost like skiing, or skydiving, or something else where the adrenaline hits. There’s much joy, but much uncertainty.
Plan Your Wedding In Advance
If you can, you want to plan your wedding at least a year in advance. Nine months is common, as is six months, or even four months. But the closer you get to the actual day, the more difficult you’ll make managing the ceremony itself. If you’re worried about catering, or photographers, or invitations, or officiants, that’s going to make you more nervous.
One way of cutting down nervousness is getting all those things handled so far in advance you don’t even have to think about them on the day of the big event. This isn’t always an option though, and so in this writing, we’ll cover a few additional ways to help you feel less nervous.
Be Comfortable In Your Dress
Being beautiful doesn’t require you to be in some ridiculously risque outfit. You don’t have to be in some dress with a hundred-foot train behind it, either. One tip to help you reduce your nerves will be to find a dress that makes you feel at ease, while still communicating your fullest bloom. You can find all sorts of trending and classic options if you go to Azazie.
Balancing The Body And The Mind
Next, consider your body and mind. If you want to be at your least nervous, it makes sense to work on getting your body at the highest health. You don’t want to have a bunch of aches, pains, and other strange things assailing you at the back of your mind. Getting yourself in physical and mental balance collaterally can help you feel less nervous on the big day.
If you haven’t already, get into a regular workout routine; it’ll help clear your head. If you’re only a day or two away from the event, it’s probably too late—but a little physical exertion can still clear your head, so that doesn’t mean it’s without merit. Anyway, you want to eat the right foods, and work out regularly a few months prior to the big day—you’ll hit the fullest flourish.
Also, don’t spend too much time online, or on video games, or stuck indoors looking at some screen. It’s been shown that too much technology use actually has an adverse effect on your mental health. If you’re dealing with some psychologically-induced apathy, and pre-marriage jitters, that’s a cocktail for inebriation or worse.
Next, surround yourself with friends, and get advice. Hopefully, you’ve got a good relationship with a matriarchal figure who has been married herself and went through what you’re experiencing. She can help you determine whether to have a glass of wine, or refrain. She can tell you how to conduct yourself in a way that’s comfortable and helps you maintain.
Making The Transition
A wedding is beautiful, but it is a big change, and it’s understandable if you’re nervous. Just don’t let the nervousness control you. What happens with big emotions is that they tend to dominate a person.
That domination is so hard, it strangles the mind, and then you compound the issue. Plan the marriage in advance, get your head and body right, and find mentors to hold your hand through the whole thing. These tips can help you handle the jitters, if not totally erase them.
Image Credit: Edson Habacuc Rafael
