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Fitness

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Improving Physical Performance
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The Key to Improving Your Physical Performance and Fitness

  • May 23, 2025
  • Team Parle
While exercise and training are undoubtedly essential components of a healthy lifestyle, we often underestimate the importance of rest and recovery. So read on to explore the critical role that…
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Cardio Playlist Songs
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  • Lifestyle

7 Best Cardio Playlist Songs to Power You Up In 2025

  • March 4, 2025
  • Nduka John
Most times, it’s not that we don’t want to spend more than a minute on the treadmill or push through an intense cardio session. If our bodies would allow it,…
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Teyana Taylor and celebrities who launched fitness brands
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  • Lifestyle

10 Diverse Influencers & Celebrities Who Launched Fitness Brands

  • February 28, 2025
  • Katrina Rodriguez
Fitness is important year round.  Just as important?  The right workout look!  While you’re trying to get your body right, unbig your back and all that, you have to have…
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Happiness of Physical Activity
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Sporting Wellness: Embracing the Joy After Physical Activity

  • January 24, 2024
  • Team Parle
For many, exercising is a necessary evil. It’s just an activity they must endure to achieve their fitness goals, but that’s not all. If you learn to embrace it, you…
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Alternative Fitness Coach Jobs
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Beyond the Gym: Exploring Alternative Fitness Coach Jobs

  • November 12, 2023
  • Team Parle
Fitness coach jobs have become more in demand than ever before. These positions have traditionally been associated with working at gyms or fitness centers. However, there are now many alternative…
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How to Cultivate Healthy Lifestyle Habits
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How to Cultivate Healthy Lifestyle Habits Through Education and Awareness

  • October 18, 2023
  • Team Parle
Cultivation of a healthy lifestyle is more than just a habit or a chore that must be accomplished because it represents a way of life and an inner culture that…
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Pedometer watch for Fitness
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The Power of Pedometers: Achieving Fitness Milestones

  • September 30, 2023
  • Obiorah Precious
In this day and age, we are faced with packed schedules and various sources of distraction. Thus, retaining a healthy lifestyle while also adhering to our fitness goals, which can…
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  • Social Media Reacts to Bad Bunny’s Super Bowl Halftime Show Announcement 1
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    • September 29, 2025
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