We have all suffered from anxiety at one point in life. It could have been before an interview, meeting, or big event. However, when you have an anxiety disorder that affects your personal and work life, you have to seek medical help. Besides using prescription medications, CBD is an alternative worth trying once you speak with your doctor. Below is a guide on the best CBD oil for anxiety that covers essential things you should know about the product.
CBD oil as an anxiety treatment
Before talking about CBD oil for anxiety treatment, it is crucial to know what it is first. CBD stands for cannabidiol, which is one of the cannabinoids (substances) present in cannabis plants. Manufacturers use industrial hemp, which is legal in making CBD. They extract cannabidiol from hemp and then suspend it in a carrier oil such as MCT oil, olive oil, or hemp seed oil. CBD oil is available in three options; full-spectrum, broad-spectrum, and CBD isolate. We will talk about these types later.
How does CBD help in managing anxiety?
The human body has an endocannabinoid system that regulates functions such as pain, immunity responses, mood, sleep, and appetite. Your body produces its own cannabinoids to balance these functions. However, cannabinoids from plants such as CBD trigger the system to perform better to keep you comfortable and better manage pain, stress, and mood, for instance.
Although more research is necessary regarding CBD, a few studies and consumer reports reveal a promising picture for CBD. Besides, the FDA already approved Epidiolex-a drug that contains CBD and is used to manage epilepsy- thus proving that cannabidiol alleviates the condition. Users report CBD benefits such as relaxation, calmness, and pain relief.
Considering the side effects of using anti-anxiety drugs, it is a good idea to try out CBD oil as a natural alternative to help you control your condition. However, make sure you speak with your doctor to establish whether you can use cannabidiol oil.
What to look for before buying CBD oil for anxiety
With manufacturers flooding the CBD market with a variety of products, it can be challenging identifying the best CBD oil for anxiety to buy. However, there are actors to keep in mind to make your purchasing process a lot easier.
For starters, find out the type of hemp a given company utilizes in making their CBD oil. Go for products made from organically grown hemp that is free of pesticides, herbicides, and chemical fertilizers.
The other thing to check is the CBD extraction method. CO2 extraction is expensive, but it provides clean, pure CBD oil with no harmful residue. Avoid CBD oils made using solvents such as butane.
Besides hemp, check the other ingredients a manufacturer uses as well. Do not buy CBD oil with artificial ingredients, including flavors, as they are harmful to your health. Make sure that the brand you are purchasing has been tested for microbials and heavy metals, among other harmful components.
Whether you want full-spectrum, broad-spectrum, or CBD isolate oil, a certificate of analysis of a given product will show its cannabinoid profile. An excellent CBD company takes its CBD oil through third-party testing and makes results easily accessible in product photos or through scanning the QR code on products.
Full-spectrum CBD oil contains whole-hemp components. It contains all the cannabinoids (including 0.3 % THC, CBD, CBN, CBC, and CBG), terpenes, omega 3s, minerals, vitamins, and terpenes for flavor and aroma. These components provide an entourage effect that boosts the efficiency of CBD oil. However, if you do not want to consume any THC however minimal yet you want the entourage effect, go for CBD oil with broad-spectrum CBD. Nevertheless, if all you want to consume is cannabidiol, buy oil with CBD isolate.
Note that THC (tetrahydrocannabinol) is the cannabis substance responsible for making users feel high. However, industrial hemp contains 0.3% THC or less, an amount that will not leave you stoned.
Best CBD oils for anxiety
Here are examples of the best CBD oil for anxiety to consider using.
HeathworxCBD is one of the popular brands on the market. The company offers three types of CBD oil; THC-free, full-spectrum, and terpene-enhanced. There are separate products to help you sleep, relax, focus, and feel energized. For anxiety, the relax and focus CBD oils are helpful. In case anxiety is affecting your sleep, Healthworx CBD has something to help with that.
The CBD potencies to choose from include 200mg, 500mg, 600mg, 1000mg, 1500mg, 3000mg, and 500mg. Therefore, Helathworx offers CBD oils suitable for every user, whether you are a beginner or a pro user.
Pros
- Provides multiple strength options
- Contains simple ingredients; CBD and MCT oil
- Utilizes CO2 extraction method
- Non-GMO and free of pesticides and heavy metals
- Third-party lab tested for purity
- High quality but affordable
Cons
- The 200mg CBD potency might not yield significant effects
As the best CBD oil to consider buying, Try The CBD is available in full-spectrum and THC-free options. When you buy one item, the second one goes at half the price. The CBD strengths to choose from are 200mg, 500mg, 600mg, 1000mg 1500mg, 3000mg, and 5000mg. Besides, the manufacturer suspends CBD in MCT oil, which the human body digests easily. You can use the oil sublingually under your tongue or add it to your coffee to enjoy the taste of pure cbd oil.
Pros
- Safe and high-quality
- Contains natural ingredients
- The company utilizes CO2 extraction
- Non-GMO and organic
- Made using pesticide-free hemp
Cons
- The earthy smell can be unpleasant
Nuleaf Naturals
Nuleaf Naturals is another common brand you might come across on the CBD market. It comes in 240mg, 725mg, 1450mg, 2425mg, and 4850mg CBD concentrations in 5ml, 15ml, 30ml, 50ml, and 100ml bottles. It does not matter the bottle capacity you buy because they all provide 48mg/ml of CBD concentration. The CBD oil relaxes your body to help curb anxiety.
Pros
- Available in full-spectrum option
- Offers several bottle sizes
- Utilize 100 % organic hemp
- Lab-tested for quality
- Free of chemical fertilizers, pesticides, and herbicides
- Has no additives
- Ships to over 40 countries
Cons
- There are no flavor choices
- Has no money-back guarantee
- Can be costlier than other brands
Balance CBD
What does Balance CBD offer you? For starters, you can get it in 500mg, 1000mg, and 100mg CBD strengths. The manufacturer claims it is flavor-free, but its natural taste is pleasant for sublingual use. Balance CBD utilizes third-party lab testing form Digipathlabs to ensure you get top-notch hemp oil. The CBD oil from this brand contains full-spectrum hemp oil to ensure your body benefits from the entourage effect it provides.
Pros
- Has a natural flavor
- Utilizes organic coconut oil
- Has a 30- days money-back guarantee
- Offers free shipping for purchases exceeding $75
- Vegan, non-GMO, gluten-free
- Has no artificial ingredients
Cons
- Few CBD potency options
Sabaidee
With Sabaidee, you get to use healthy hemp oil made from sustainably grown industrial hemp. With pure CBD and MCT oil, the manufacturer provides you with high-quality cannabidiol oil. Through the independent lab testing results you can tell the specific components of the oil. You can get it in 25oomg and 1000mg purchase options.
Pros
- Contains all-natural ingredients
- Offers fee shipping
- Has broad-spectrum CBD
- Manufacturer adds peppermint oil for flavor
- High-quality
Cons
- Offers few CBD potency options
How to use CBD oil for treating anxiety
Using CBD oil in treating anxiety is simple. Best manufacturers usually pack the oil in dropper bottles to ensure precise servings. For quick relief, place a few drops of CBD oil under your tongue and wait for 30 seconds or more before swallowing. That way, the oil moves into your blood-stream through the capillaries in your mouth for fast relief.
However, some CBD oils are not flavored and might have an unpleasant earthy taste. If you cannot stand the flavor, you can add CBD oil to your food, smoothie, or coffee instead. Nevertheless, doing so means it will take more time for you to feel the effects of CBD. Besides, ingesting cannabidiol reduces its bioavailability, as some of it is broken down along your digestive system before it gets into your blood. You can also enclose CBD oil in capsules if you like and swallow them.
The risk of taking CBD oil in the management of anxiety
Taking CBD oil to manage anxiety does not have any risks. As long as you are using the right dosage, you have nothing to worry about. However, if you are on medication, talk to your doctor before using CB oil. It interacts with some drugs thus can cause adverse effects. Besides, CBD oil will not make you feel high. However, do not take more oil than your need. If you do, you might experience side effects such as diarrhea, nausea, and dizziness. Follow the dose instructions on the label.
Can CBD oil be purchased online legally?
Yes, you can buy CBD oil online legally. According to the 2018 Farm Bill that passed into law, hemp containing 0.3 % THC and its derivatives are legal at the federal level. However, some states may have issues with CBD products. Make sure you check the local regulations of your area before buying and using CBD oil.
Conclusion
CBD oil continues to help many people deal with various conditions, including anxiety. The market offers a wide range of products to consider buying. However, not every item you come across is worth spending your money on. With the factors we have discussed, you stand a better chance of purchasing the right CBD oil to help you manage anxiety. We have also discussed some of the best CBD oils to consider using.
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