Sports Archives

Aspects of Physical Fitness You Need To Work On To Reach Your Optimal Level

Staying fit will guarantee you long life. This is because your body stays free from different diseases or complications that can put your life at risk. There are several activities…

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Early Signs of a Sports Injury

While there will be some sports injuries that might be undeniable, there might be other medical complaints that will become progressively worse. As a result, you might be unsure whether…

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How To Monitor Your Fitness Journey

If you are about to embark on a mammoth fitness journey, it is vital that you track your progress. Failing to do this will make it extremely difficult for you…

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Ways To Prepare For A Race The Day Before

A race day is a vigorous time that requires balanced preparation that involves mental and nutritional routines. A level of your preparation influences your performance. Therefore, if you want to…

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“Black Panther” Head Trainer Corey Calliet Shares His Top Fitness Tips

Just in time for some of this warmer weather we’ve been having and with Spring approaching, celebrity trainer and body transformation specialist Corey Calliet has some tips for getting your…

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[INTERVIEW] Olympic Medalist Carmelita Jeter Looks Back On Career, Talks Helping Others Reach Goals

Southern California native, Carmelita Jeter, was crowned The Fastest Woman Alive, after beating previous records set by Marion Jones and Florence Griffith-Joyner. The track and field superstar, earned her degree…

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Make The Most Out Of Your Workout In The New Year With These Tips

How to get the most out of your workout sessions There’s a growing awareness around how our sedentary lifestyles are unhealthy. Forty-plus hours sitting at a desk plus another few…

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Lavar Ball Set To Launch Basketball League To Compete With NCAA

The sports dad of the year, LaVar Ball, says he will to start a basketball league for high school graduates. The Lavar Ball basketball league will serve as direct competition…

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Cardio vs. Weight-lifting: Best Way To Get In Shape & Stay In Shape

It’s December and Winter 2017 is just about here. Fitness addicts are already prepping their bodies for summer 2018, while many others are hastily squeezing in their first workout of…

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How To Get The Most Out Of Your Gym Sessions

For many people, going to the gym and staying in shape is an important part of life. Naturally, the main driver behind most people’s gym sessions is to get fit…

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Shaping New Health and Wellness Goals

From LSU Star to Jaguars Pro: Brian Thomas Jr.’s Journey To The NFL

The Aftermath of Power: Diddy Sentencing and Its Implications

Shaping New Health and Wellness Goals

From LSU Star to Jaguars Pro: Brian Thomas Jr.’s Journey To The NFL

The Aftermath of Power: Diddy Sentencing and Its Implications

Sports

Aspects of Physical Fitness You Need To Work On To Reach Your Optimal Level

Early Signs of a Sports Injury

How To Monitor Your Fitness Journey

Parle Mag

Ways To Prepare For A Race The Day Before

“Black Panther” Head Trainer Corey Calliet Shares His Top Fitness Tips

[INTERVIEW] Olympic Medalist Carmelita Jeter Looks Back On Career, Talks Helping Others Reach Goals

Make The Most Out Of Your Workout In The New Year With These Tips

Lavar Ball Set To Launch Basketball League To Compete With NCAA

Cardio vs. Weight-lifting: Best Way To Get In Shape & Stay In Shape

Parle Mag

How To Get The Most Out Of Your Gym Sessions

20 Best Black Led Movies and Series on Prime Video to Binge

[INTERVIEW] K-Ci Hailey Reflects on 30-Plus Years of Success, Being Part of Music Royalty

Black Voice Actors You Didn’t Know Voiced Your Favorite Characters

Shaping New Health and Wellness Goals

From LSU Star to Jaguars Pro: Brian Thomas Jr.’s Journey To The NFL

The Aftermath of Power: Diddy Sentencing and Its Implications

20 Best Black Led Movies and Series on Prime Video to Binge

[INTERVIEW] K-Ci Hailey Reflects on 30-Plus Years of Success, Being Part of Music Royalty