Health Archives

Taking Care of Your Health and Your Appearance in Your Later Years

Our bodies go through numerous changes throughout the entire life cycle, and the most rapid changes seem to happen during infancy and early childhood, adolescence, and during middle age. The…

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4 Common Myths About Reproductive Health

When it comes to reproductive health, there is a multitude of common myths about reproductive health out there. You might have read you can get an STI from a toilet…

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Benefits Of Yoga And Cannabis As A Stress Buster Therapy

Yoga has been an age-old therapy for boosting the feel-good vibes, but do you know cannabis can do the same to some extent? Yes, you have heard it right! Cannabis…

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Best Yoga Poses For Anxiety Relief

Yoga Poses For Anxiety Relief and Stress Relief

Anybody who has ever been outside their home has realized that the hustle of life can easily become the cause of some serious anxiety and stress. Just take a look…

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Virginia Native, Taz Releases ‘MentaLLy iLL’ EP To Educate Others On Mental Health

Shortly after releasing two EP’s in 2018; Hampton & Seven Five; Taz decided that it was time to take her music in a totally different direction. After weeks of brainstorming…

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Ways To Prepare For A Race The Day Before

A race day is a vigorous time that requires balanced preparation that involves mental and nutritional routines. A level of your preparation influences your performance. Therefore, if you want to…

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Kristinia DeBarge Gets Fans Acquainted To Her Edgier, Sensual Side

Kristinia DeBarge Gets Candid About “Pink Love” Single, ‘Growing Up Hip Hop’ & Working With Babyface After already making her own mark within the music industry, Kristinia DeBarge is bringing…

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14 Questions with the People’s Republic Champ: Runway Richy

Meet New Orleans Born, Atlanta Bred Rapper, Runway Richy With the success of his very popular DC Young Fly hosted China Cafeteria project, the People’s Republic champ, Runway Richy, is definitely no…

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Entrepreneur & Reality Star Jennifer Williams Continues To Spread Her Wings

Jennifer Williams Has Come A Long Way Since Basketball Wives, Finds Success with Flirty Girl Fitness & Lucid Cosmetics Line Entrepreneur, Jennifer Williams is no stranger to the drama of reality television and the…

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Is It Better To Breast Feed?

Dear Twins, I am pregnant again and I’ve decided not to breast feed as I found it very physically uncomfortable. But my husband is pressuring me to do it as…

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