Best Yoga Poses For Anxiety Relief
Anybody who has ever been outside their home has realized that the hustle of life can easily become the cause of some serious anxiety and stress. Just take a look…
Share
Health
92 posts
Virginia Native, Taz Releases ‘MentaLLy iLL’ EP To Educate Others On Mental Health
Shortly after releasing two EP’s in 2018; Hampton & Seven Five; Taz decided that it was time to take her music in a totally different direction. After weeks of brainstorming…
Share
Ways To Prepare For A Race The Day Before
A race day is a vigorous time that requires balanced preparation that involves mental and nutritional routines. A level of your preparation influences your performance. Therefore, if you want to…
Share
Kristinia DeBarge Gets Fans Acquainted To Her Edgier, Sensual Side
Kristinia DeBarge Gets Candid About “Pink Love” Single, ‘Growing Up Hip Hop’ & Working With Babyface After already making her own mark within the music industry, Kristinia DeBarge is bringing…
Share
14 Questions with the People’s Republic Champ: Runway Richy
Meet New Orleans Born, Atlanta Bred Rapper, Runway Richy With the success of his very popular DC Young Fly hosted China Cafeteria project, the People’s Republic champ, Runway Richy, is definitely no…
Share
Entrepreneur & Reality Star Jennifer Williams Continues To Spread Her Wings
Jennifer Williams Has Come A Long Way Since Basketball Wives, Finds Success with Flirty Girl Fitness & Lucid Cosmetics Line Entrepreneur, Jennifer Williams is no stranger to the drama of reality television and the…
Share
Is It Better To Breast Feed?
Dear Twins, I am pregnant again and I’ve decided not to breast feed as I found it very physically uncomfortable. But my husband is pressuring me to do it as…
Share
Henrietta Lacks – Giving Life Through HeLa Cells
Henrietta Lacks I got genes, you got genes, all God’s children got genes. While this is true of each and every one of us, not many people will be able…
Share
Author Victoria E. Broussard Goes From Shameful and Blameful to Wishful and Gainful
Forgiveness is one of the things people often teach. We hear things like forgive our enemies all the time but depending on what’s been done to you it may be…
Share
Traciana Graves – A Force In The Movement Against Bullying
What comes to mind when you think of bullying? You’re probably thinking of a long forgotten phase of schoolyard chants and teenage awkwardness. In the recent years, bullying has become…
Share