Mental Health Archives

Celebrities Who Opened up About Their Mental Health and the Lessons Their Stories Teach Us

Talking about mental health used to be low-key. And with celebrities, it was even worse. They’re expected to live behind a shield—flawless, unshaken, almost superhuman. People look at them like extraordinary…

View Post

5 Psychological Effects of Black Tax & Impact on Mental Well-Being

Economic disparity, historical injustice, and cultural expectations all play a significant role in the idea of the “Black Tax,” which is the financial obligation put on young Black professionals to…

View Post

Practical Anxiety Coping Skills & Strategies for Teens That Work

Teenagers nowadays must navigate a complex environment that can cause worry about many things, from social media pressures to academic demands. Coping skills and strategies for teenagers struggling with anxiety…

View Post

What Is Black Tax? Practical Strategies to Manage It Without Getting Drained

Learning practical strategies on how to handle black tax can save you from a financial crisis. Black tax can become draining and have a psychological effect and impact on your…

View Post

The Benefits of Exercise for Your Mental Health

Working out is not merely related to bigger muscles or a narrower waistline. Currently, scholars have found that it leads to improved mental health conditions. Undoubtedly, exercising will elevate your…

View Post

Rev. Dr. Christian Frazier: Hollywood Star Turned Mental Health Hero Confronts Black Suicide Epidemic

Rev. Dr. Christian Frazier takes on Black Suicide Epidemic

Rev. Dr. Christian Frazier, once known for his roles in “Gotham” and “Law & Order: SVU,” is now making headlines for a different reason. As BIPOC Mental Health Awareness Month…

View Post

Entertainment News

Orlando Brown Loses Movie Role Due to Domestic Violence Charges in Ohio

Orlando Brown loses his movie role due to his recent domestic violence arrest for attacking the person who actually got him the role! The former Disney star was arrested Thursday…

View Post

Entertainment News

6 Black Mental Health Influencers To Follow To Keep Your Peace

Did you know May is Mental Health Awareness Month? If you’re struggling to keep your peace, have healthy relationships, embrace your body, come to terms with your sexuality, need mental…

View Post

Entertainment News

Lost One: Bobby Brown Jr. Son Of R&B Legend Bobby Brown Found Dead

2020 has been the year that keeps on taking and has spared no-one its wrath, including R&B Legend Bobby Brown. Just yesterday, his son, Bobby Brown Jr. was found dead…

View Post

Interviews

Music and Mental Health: A Heart-to-Heart with Mario

Singer-songwriter Mario on Maintaining His Youth, His Mark in the Industry, and How Music Helped His Mental Health Multi-platinum singer Mario has been letting us love him and his classic…

View Post