Ways to Practice Self-Care During Self-Quarantine
Since the sudden and rapid outbreak of the COVID-19 virus and a nation-wide mandate ordering us to go into immediate self-quarantine, many of us are unsure as to what to…
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Parlé with Us: Let’s Talk Not Being Afraid to Put Yourself First
The Power Of Saying No and Meaning It Come parlé with us, and let’s get into the importance of being selfish sometimes. The definition of the word “no” is not…
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