Sleep is very important for all of us. Sleeping is an important phenomenon in our daily lives as it gives us a peaceful mind and energy to work throughout the day. So, it is very important for all human beings to sleep peacefully at night without any disturbances. For a very good sleep one needs a peaceful environment, perfect lighting, and most importantly a comfortable bed to sleep on. A comfortable bed means a comfortable mattress that is dust mite-free, very comfortable, has the perfect softness or hardness according to your choice, and provides you the utmost comfort.
Here are some faults of old and bad mattresses:
- Allergies From Bugs And Insects
A person sleeping on a bad mattress can get severe allergies because he cannot see the dust mites with naked eyes and your old mattress can contain millions of dust mites. As we sleep, we shed some dead skin cells and these dead cells get accumulated and become the perfect breeding place for dust mites. These dust mites prefer a warm place to survive and so your mattress becomes the perfect place for their breeding.
- Body Pains And Sores
Body pain is very common for individuals sleeping on a bad mattress because of the uncomfortable posture and strain that your body experiences while sleeping on it. In return this will make you feel sleepless and when you will wake up in the morning you will feel a lot of pain in your back and other parts of your body. In a bad mattress, your spine alignment is not right and thus you will feel tremendous pain in your back. Therefore, to get rid of these pains you need to immediately change your old mattress with a new one.
- Sleep Problems
As told earlier a person who is sleeping on a bad mattress can give you a lot of pain and it can also lead to insomnia or chronic sleeping disorder. Sometimes when a person who has already slept for 8 hours may still feel exhausted and tired. This may be due to sleeping on an uncomfortable mattress and this will gradually take you to insomnia and soon your mental peace will get harmed and you will become a frustrated person.
- Poor Hygiene
It’s a fact that we lose around 1 cup of water while sleeping at night and this sweat just sweeps through the sheets and reaches the mattresses causing bacteria, fungus, and molds. This is very unhygienic for the person sleeping on the mattress and so it’s always been recommended to replace your mattresses after 7 years. Also a waterproof mattress is ideal for this situation which will avoid germs and bacteria to grow.
- Bad Mental Health
We know that to properly function we need to have undisturbed sleep for at least 7-8 hours. But sleep is not only important for our physical health but also our mental health. When you are not getting sound sleep then this may take a toll on your mental health and lead to several mood swings, frustration, or anger. It is very much possible that you are not getting enough sleep due to the use of an old torn out mattress which is very stiff and causing you pain and excessive sweating. This might be the reason you are not able to sleep properly throughout the night causing you to wake up in the middle of the night disrupting your sleep cycle.Due to this you will start suffering from insomnia and sleep disorders and that will lead to depression, anxiety, and mental stress.
Guide To Buy The Best Mattress Suitable For You
- Know The Type That You Want
There are mattresses that are available of different quality materials. You have to select which one of them suits your body type. To ease things further you can also finalise a particular brand from where you want to get your mattress. Nectar, Casper, Purple are few of the online brands that have quite a good reputation in the market. To select among the few you can start making comparisons of the brand. If you need a comparison between nectar v/s purple then we present with you a few of their features.
Price matters a lot since mattresses are quite expensive and that is also a reason they are considered as an investment. Another reason for terming them as investment is because once we buy them, they would last for at least 10 to 15 years.
Though both Nectar and Purple are good and provide amazing services, Purple is somehow a little bit of a high price as compared to Nectar. Almost there are the same features for both the mattress, they both are soft, comfortable and durable. But Nectar offers extra services such as free pillows, sleeping trials, long time warranty period etc.
Large sleepers requiring most comfort from the mattresses should go for Purple mattresses while light and medium weight sleepers requiring mattress with extra pressure relief should go for Nectar.
- Budget Of The Mattress
Before buying the mattress, you must always decide your budget and also you must watch out for frauds and also you must buy from a place where the sales process is good so that you don’t get cheated and also you can buy according to your budget. If your budget is low then buying a queen size is enough or if you have sufficient funds, you can buy a high-quality king-size mattress.
Or else you can also go with a choice of brands. Nectar and Casper are two of such brands that provide excellent support and comfort and are also budget friendly. To understand better, you can make a comparison between nectar vs casper to know which one is better, more demanding, and comes in your budget.
Talking about Nectar and Casper, Nectar mattresses are very soft and maintain the cooling effect of the body. This mattress also supports your spine. Casper also has many good features but is a little bit high in price as compared to Nectar. Both the brands provide good customer service as well as excellent warranty period.
In terms of softness, Nectar mattresses are more soft as compared to Casper mattresses. Light sleepers should go for Nectar while the combination sleepers, who change their positions multiple times at night should go for Casper.
- Check For Warranty
You will always want a long-lasting mattress and so you must buy a mattress which comes with a warranty of at least 7 to 10 years. So that if your mattress gets torn or worn out after using it for a couple of years, the company will replace it with a new one without any worries.
- Read The Customer Reviews
It is always important that before you buy your mattress you must go online and check the customer’s review as this will give you an idea of how promising the mattress will be and what are its good and bad qualities. Real reviews from customers are always helpful for individuals wanting to buy a new mattress of good quality at a decent rate. Reviews also define how good and effective the sales process of the brands are.
Conclusion
Therefore, with the help of these points, you can easily buy your brand-new mattress without any hassle. Also, you must carefully select your mattress, and first and foremost the mattress you are buying should be durable and comfortable, and also affordable. Mattresses are very important for your sleep and you shouldn’t be using an old and uncomfortable mattress for too long as it will disturb both your physical health and mental health.
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